Movement Bottega by Missoni - First Class at Mauna Kea Beach Hotel
ABOUT THE CLASS
Movement Bottega’s classes are designed around the elements, which are used as visual tools to create balance in your practice. In each class, you will move through flow while addressing various fascial lines, work the integrity of your foundation, incorporate breath work, and bring insight and feedback on how to feel more confident in your own body. All levels are welcome to this class. If you have a specific injury or health concern, please email your instructor, Missoni, directly at [email protected] to discuss before registering for this class.
WHAT TO EXPECT
The classes will take place at both Mauna Kea Beach Hotel and The Westin Hapuna Beach Resort.
After registering for the class, you will receive a welcome email with more information about the class and links to fill out a liability release form and a short health history form so your instructor can be prepared to best accommodate you and provide personalized feedback.
We recommend that you bring your own mats with you.
All classes are 50 minutes long and include a meditation at the end of the class.
Please arrive 10 minutes before the class to have time to get settled and to set up your mat.
RESERVE YOUR CLASS